Moon Minute
A pause. A connection. A minute.
A Moon Minute
is an invitation to slow down and connect with the moon.
An opportunity to tune into our physical bodies—the vulva, vagina, uterus, and our bleeding.
You do not need to be bleeding to take a Moon Minute.
Gather with intention.
Next time you are with a few of your friends. Take a moment to bring everyone together and connect by asking:
What is one thing you are proud of?
What is one thing you are grateful for?
What is one thing you really want?
Need help tracking your bleeding and moon cycles? Check out our Bleeding Moons Calendar!